Weight loss, Believe in yourself and your worth at every size : - Female bodybuilders

Thursday, February 27, 2020

Weight loss, Believe in yourself and your worth at every size :

Weight loss, Believe in yourself and your worth at every size
🤗Don’t believe me, just watch!
How has it already been 2 years?!?! Today marks my 2 year #ketoversary 😍 year one on keto was all about losing weight, but this past year was all about maintaining it, which was a whole new challenge.

My weight has gone up and down (but mostly up) as long as I can remember, but I have maintained all year and I’m pretty proud of myself 😊 if you are thinking of trying it out, remember it’s a total lifestyle change and not a quick fix.


There are so many amazing keto before and after stories out there,but the truth is they’re all from real people who put in hard work 💪🏻

My advice to you:

1 - Believe in yourself and your worth at every size.

2 - Trust the process and keep going no matter what.

3 - Always ask yourself “What more could I accomplish?”

4 - Never set limits for yourself or your capabilities.



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