π180 lbs —> 150 lbsπ¦
(but I’m way happier and healthier which isn’t measurable)
πi’ve been doggin on myself this whole quarantine time about how I’m not moving enough, not working out enough, not eating right...but sometimes I just need to look at how far I’ve come so I’ll stop putting myself down!!!
π¦everytime I see the photo on the left, I can’t help but smile and appreciate how far I’ve come over the last 3 and a half years!!
Left photo is December 2016. I was doing a little cardio here and there. Some days I would nearly starve myself eating salads and grilled chicken. Other days I would get a huge sugary drink at starbucks and donuts. There was NO balance whatsoever !
Right photo is March 2020. I’ve been lifting consistently since August 2017. I eat what I want but stick to healthy foods for the majority of the time and have chocolate just about everyday! I’m very happy and love myselfπ€©
(but I’m way happier and healthier which isn’t measurable)
πi’ve been doggin on myself this whole quarantine time about how I’m not moving enough, not working out enough, not eating right...but sometimes I just need to look at how far I’ve come so I’ll stop putting myself down!!!
π¦everytime I see the photo on the left, I can’t help but smile and appreciate how far I’ve come over the last 3 and a half years!!
Left photo is December 2016. I was doing a little cardio here and there. Some days I would nearly starve myself eating salads and grilled chicken. Other days I would get a huge sugary drink at starbucks and donuts. There was NO balance whatsoever !
Right photo is March 2020. I’ve been lifting consistently since August 2017. I eat what I want but stick to healthy foods for the majority of the time and have chocolate just about everyday! I’m very happy and love myselfπ€©
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