Gyz why do we need to bath with hot water after the gym... ? - Female bodybuilders

Thursday, March 21, 2019

Gyz why do we need to bath with hot water after the gym... ?

Gyz why do we need to bath with hot water after the gym... ?
Question
Gyz why do we need to bath with hot water after the gym...


Reply
During a workout your body heats up. All the sweat pores are open to vent out the heat from inside your body. If you soak your body with cold waters, you'll shut down the natural cooling system in your body. The sweat glands are closed, the sweat and bacteria are trapped inside your body. Can you imagine what happens to an engine that is soaked in cold waters immediately after a long drive?


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