10 training tips to stay motivated : 9 - Imagine that food is your fuel :

👉 8 - Program everything in advance

9 - Imagine that food is your fuel :
I always think of food as a kind of fuel and not a reward or something to satisfy a desire or treat your

taste buds. Everything you eat (fruits, vegetables, etc.) will taste better and will satisfy you even more.
👉 10 - Always think of the reward