Saturday, August 25, 2018

Effects of Strength Training : 11 - Adrenal glands :

11 - Adrenal glands :
A number of so-called stress hormones are released and are in fact crucial during training. Cortisol, for example, helps the body mobilize its energy reserves in fuel. 


And adrenaline helps the heart beat faster so it can deliver blood faster into the body.
Effects of Strength Training : 10 - Adrenal glands
Effects of Strength Training : 10 - Adrenal glands
Effects of Strength Training : 10 - Adrenal glands
Effects of Strength Training : 10 - Adrenal glands
Effects of Strength Training : 10 - Adrenal glands


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