Thursday, July 25, 2019

2 Things You Must Know About Supplements For Bodybuilding :

2 most important things to know before you purchase any supplements for bodybuilding. You must learn these essential tips to keep from wasting your hard earned money on overpriced garbage. At the end of the article, discover the best way to build muscle mass fast.

1. Most Fancy Supplements Are Overpriced And Ineffective

If you are looking to buy the supplements for bodybuilding with hyped up ads, endorsements from tons of pro bodybuilders, and crazy claims, then you are looking in the wrong place. The vast majority of these types of products are either totally ineffective for building muscle, or they are an insanely overpriced version of a very basic supplement.

For instance, look at the popular creatine and sugar supplement called Cell-Tech. While a creatine and sugar mix can be great for building muscle, this company prices it at around 10 TIMES what you would pay for the individual creatine and sugar ingredients. That's not worth it, not by a long shot!

Another example is all of the "nitric oxide," or NO supplements you see on the market today. They claim to give you a killer pump, and therefore help you build lots more muscle. The fact is, a pump has very little do with building muscle at all! Even if you do want to increase your pump in the gym, all you have to do is eat more carbs and drink more water.


2. The Basic Supplements For Bodybuilding Still Work Today

The basic supplements that actually work for building muscle haven't changed in a long, long time. Creatine is the foremost example of this. It is a naturally occurring organic acid that helps your muscle cells to produce more ATP (cellular energy) and therefore work harder. It is dirt cheap and has been proven by bodybuilders and researchers alike for decades.

Another of the several basic supplements for bodybuilding is amino acids. Amino acids are simply the building blocks of protein, and specific ones have been found to have great effects on the generation of new muscle tissue. Today, many bodybuilders and weight lifters use the branched chain amino acids, a group of 3 special acids that have been found to significantly increase muscle production.

Supplements Alone Will Get You Nowhere

A big part of the reason that so many people ask about supplements for bodybuilding before anything else is that they want a magic bullet, a shortcut that will get them bigger muscles without any serious work. Unfortunately, this is impossible.

Weight training and nutrition are BY FAR more important to building muscle than any supplement you can ever take. Personally, I invest very little money into supplements and have been making great gains in size and strength for the past few years.

What you really need is a comprehensive plan that includes training to get stronger, eating to get bigger, and supplementing to help both goals. Without this plan, you will fail miserably and spend years frustrating yourself with your lack of progress.
2 Things You Must Know About Supplements For Bodybuilding
2 Things You Must Know About Supplements For Bodybuilding
2 Things You Must Know About Supplements For Bodybuilding
2 Things You Must Know About Supplements For Bodybuilding
2 Things You Must Know About Supplements For Bodybuilding

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