Saturday, August 18, 2018

Effects of Strength Training : 7 - L’hippocampe :

7 - L’hippocampe :
This part of the brain is heavily involved in learning and memory, and it is one of the only sections of the brain that can make new brain cells. Training facilitates this process, thanks to the extra oxygen sent into the brain. 


Even when you stop exercising, these new brain cells survive, while many other changes in the brain during exercise eventually return to their normal state if you become less active.
Effects of Strength Training : 7 - L’hippocampe
Effects of Strength Training : 7 - L’hippocampe
Effects of Strength Training : 7 - L’hippocampe
Effects of Strength Training : 7 - L’hippocampe
Effects of Strength Training : 7 - L’hippocampe


No comments: