Sunday, February 27, 2022

I love lifting heavy weights and transforming my physique says bodybuilding mom of four and Fitness Athlete of the Month Marie Phillips :

I love lifting heavy weights and transforming my physique says bodybuilding mom of four and Fitness Athlete of the Month Marie Phillips
Marie Phillips is a busy mom of four with a passion for bodybuilding. She's also a perfect FemaleBodybuilders24.com Fitness Athlete of the Month because she made the leap from regular but half-hearted cardio to disciplined bodybuilding and it changed her life!

She's now evangelical about convincing other women not to fear pumping iron – and her hard, toned, but curvy physique is definitely her best argument!

Marie says she had always been healthy and keen on cardio, but the day she joined her partner at the squat rack was the day she fell in love with bodybuilding.

She says: “ I used to be what they call "fit fat" as I used to spend an hour on the crosstrainer and really sweat so I lost weight but my shape never improved, I've always eaten healthily but my body has never changed.

“My partner was into bodybuilding and while he headed to the weight bench with his protein shake, I headed for the cross trainer with my water. After one particular session, I joined him in the weights, I was the only female there so felt a bit intimidated but I did a few exercises with a pair of dumbbells and I was hooked.

“ I love the way using heavy weights is transforming my physique, my muscles are looking more defined and toned and I'm beginning to look leaner.

“All my hard work is now beginning to show, but to make it work you have to eat clean too.

“Lifting weights doesnt have to mean getting huge muscles, it means sculpting your body, re-shaping what god gave you, toned arms, shapely back & shoulders, firm breasts, toned tummy, pert, rounded butt and lean legs, the clean eating gives you the energy to work harder, make your skin glow and flush out all the toxins. Remember it's never too late!”

Marie Phillips FemaleBodybuilders24.com Fitness Athlete of the Month for September


Full Profile


Name: Marie Phillips

Age : 44

Job: Administrator & 1 to 1 Trainer

Where are you from : Kingswinford (West Midlands) although my moms side originate from Polynesia.

Height: 5' 8"

Weight: 56kg

Body Type: Fitness

Measurements:
Chest: 36"
Waist: 30"
Quads: 42"
Biceps: 12"
Calves: 49"

Lifts squats: 60kg
Bench: 50kg
DB Shoulder Press: 36kg
Bicep curl: 30kg

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