Which supplement is the best for gym?

Question :

Which supplement is the best for gym?

Reply 1 :

No supplement is best, supplements are basically food nothing more. Everything else is a hormone based product and the ones mentioned D-Bol (short for Dianabol) or methandienone, test, tren (short for trenbolone) are all steroids and should not be confused with supplements or taken unless you’ve done your homework

Reply 2 :

Creatine, protein, and like a prework citrulline+b-alanine. Fish oil, and ZMA for better sleep and increase some endogen test. And a lot of quality food.