Wednesday, April 7, 2021

Want A Strong, Sexy Body? Start By Building Big, Muscular Arms : Increase Your Upper Body Strength

Want A Strong, Sexy Body? Start By Building Big, Muscular Arms : Increase Your Upper Body Strength
Increase Your Upper Body Strength :

In addition to providing an impressive physical appearance, muscular arms give you a practical benefit - increased upper body strength. Virtually every move that you make involves your arms. Even walking requires a pendulum arm-swing to propel your body forward. More important, however, is the impact that powerful arms can have on your overall weight training program. Each chest, back and shoulder exercise requires secondary assistance from your arms. Without arm strength sufficient to maximize this function you will not be able to lift weights heavy enough to fully develop these muscle groups.


But as you strengthen your triceps you will increase your power in the bench press for greater chest development. With stronger biceps and forearms you will lift heavier weight in the rowing and pull-down exercises essential to building a wide, powerful back. As with your chest, stronger triceps will enhance your shoulder workouts - increasing your power in the military press to produce dynamite deltoid development. The bottom line is that increased power and development in your biceps, triceps and forearms will provide the strength you need to build up your entire upper body. 

πŸ‘‰ Introduction : Want A Strong, Sexy Body? Start By Building Big, Muscular Arms
πŸ‘‰ Boost Your "Flex Appeal"
πŸ‘‰ See Faster Results


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