Wednesday, April 17, 2019

Can you build muscle at Planet Fitness? Seriously

Can you build muscle at Planet Fitness? Seriously
Question
Can you build muscle at Planet Fitness? Seriously.

Reply
The gym where I work is currently under renovation. So Planet Fitness is the closest to my house and on the way to work. It's a gym ( at least the one I'm temporarily going to) made for beginners? There are little to no free weights. No squat rack unless you count the Smith Machine. They have many many many cardio machines. One positive, their bathroom is big and clean


It’s not a hardcore gym like Quads in Chicago or Calumet City - Where the legendary Ed Coan would train. No AC, brick bldg. Ivanko weights in his corner... I do it out of convenience/proximity mainly. I’ll be good for a while yet, I find congestion in gym worst issue besides no free barbells.

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