Like all fields of human endeavor, bodybuilding has accumulated a vast collection of maxims- brief encapsulations of truth which are intended to serve as memorable (and often humorous) reminders of the proper way of doing things.
So, I thought I'd take a look at some of these time-worn exonerations and see if these "kernels of truth" are worth their weight, or better left unsaid.
One short disclaimer: I was not able to identify the authors of these statements, in every case, but wanted to give credit whenever possible. In some cases, I have identified the person thought to be author of a given statement. Any oversights and/or inaccuracies are not intentional.
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